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    Home » Stories

    Banana Muffins with Applesauce

    August 24, 2022 by Katie

    stack of 2 applesauce banana muffins on a wooden board.
    Banana Muffins with Applesauce

    Applesauce Pancakes

    August 20, 2022 by Katie

    maple syrup being poured onto a stack of vegan applesauce pancakes.
    Applesauce Pancakes

    Pancakes without baking powder

    August 16, 2022 by Katie

    2 pancakes on a small plate topped with fresh fruit.
    Pancakes without baking powder

    Virgin Pina Colada Recipe

    August 14, 2022 by Katie

    2 glasses of pina colada with a straw and a cocktail umbrella, next to it fresh lime wedges.
    Virgin Pina Colada Recipe

    Matcha Latte Recipe

    August 12, 2022 by Katie

    cropped-oat-milk-matcha-latte-2.jpg
    Matcha Latte Recipe

    Vegan Couscous Salad

    August 11, 2022 by Katie

    vegan couscous salad in a large bowl, next to it some olive oil and black olives.
    Vegan Couscous Salad

    Vegan Dinner Recipes

    August 8, 2022 by Katie

    sweet potato lentil curry topped with fresh herbs.
    Vegan Dinner Recipes

    Quick Pancake Recipe (Fluffy)

    August 6, 2022 by Katie

    cropped-blueberrypancakes_hp-2-2.jpg
    Quick Pancake Recipe (Fluffy)

    Mango Salsa Recipe

    August 4, 2022 by Katie

    cropped-mango-habanero-salsa.jpg
    Mango Salsa Recipe

    Frozen Mango Smoothie

    August 2, 2022 by Katie

    cropped-frozen-mango-smoothie-without-banana-2.jpg
    Frozen Mango Smoothie

    Vegan Banana Cookies

    July 30, 2022 by Katie

    cropped-vegan-banana-cookies-gluten-free-2.jpg
    Vegan Banana Cookies

    Avocado Sandwich

    July 28, 2022 by Katie

    Avocado Sandwich

    Pineapple Smoothie

    July 26, 2022 by Katie

    cropped-pineapple-almond-milk-smoothie.jpg
    Pineapple  Smoothie

    Frozen Berry Smoothie

    July 21, 2022 by Katie

    cropped-frozen-berry-smoothie-2-2.jpg
    Frozen Berry Smoothie

    Peach Smoothie with yogurt

    July 19, 2022 by Katie

    cropped-frozen-peach-smoothie-with-yogurt-2-2.jpg
    Peach Smoothie with yogurt

    Indian Cauliflower Curry

    July 17, 2022 by Katie

    cropped-Indian-Cauliflower-Curry-2.jpg
    Indian Cauliflower Curry

    Pineapple Smoothie without banana

    July 13, 2022 by Katie

    cropped-frozen-pineapple-smoothie-without-banana.jpg
    Pineapple Smoothie without banana

    Strawberry Matcha Latte

    July 9, 2022 by Katie

    cropped-strawberry-matcha-latte-1.jpg
    Strawberry Matcha Latte

    Strawberry Smoothie without banana

    July 7, 2022 by Katie

    cropped-strawberry-smoothie-without-banana-2.jpg
    Strawberry Smoothie without banana

    Pasta with Green Sauce

    July 5, 2022 by Katie

    cropped-10-min-green-sauce-pasta.jpg
    Pasta with Green Sauce

    No Bake Mango Cheesecake vegan

    July 3, 2022 by Katie

    cropped-no-bake-mango-cheesecake-no-gelatin.jpg
    No Bake Mango Cheesecake vegan

    Strawberry Milkshake without Ice Cream

    July 1, 2022 by Katie

    cropped-strawberry-milkshake-without-ice-cream-2.jpg
    Strawberry Milkshake without Ice Cream

    Watermelon Mocktail

    June 30, 2022 by Katie

    cropped-watermelon-mojito-mocktail.jpg
    Watermelon Mocktail

    Homemade Almond Butter

    June 28, 2022 by Katie

    cropped-roasted-almond-butter.jpg
    Homemade Almond Butter

    Cucumber Celery Green Smoothie

    June 26, 2022 by Katie

    cropped-cucumber-celery-smoothie-1-1.jpg
    Cucumber Celery Green  Smoothie

    Healthy Strawberry Smoothie

    June 24, 2022 by Katie

    cropped-strawberry-smoothie-without-banana-2.jpg
    Healthy Strawberry Smoothie

    3 Ingredient Peanut Butter Brownies

    June 23, 2022 by Katie

    cropped-3-ingredient-peanut-butter-brownies-2-2.jpg
    3 Ingredient Peanut Butter Brownies

    Banana Milkshake without ice cream

    June 21, 2022 by Katie

    cropped-banana-milkshake-without-ice-cream-p.jpg
    Banana Milkshake without ice cream

    Frozen Spinach Smoothie

    June 19, 2022 by Katie

    cropped-frozen-spinach-smoothie.jpg
    Frozen Spinach Smoothie

    Watermelon Feta Cucumber Salad

    June 16, 2022 by Katie

    cropped-watermelon-feta-red-onion-salad-2.jpg
    Watermelon Feta Cucumber Salad

    Strawberry Almond Milk

    June 14, 2022 by Katie

    cropped-strawberry-almond-milk.jpg
    Strawberry Almond Milk

    Frozen Fruit Smoothie (no yogurt)

    June 12, 2022 by Katie

    cropped-frozen-fruit-smoothie-without-yogurt-2.jpg
    Frozen Fruit Smoothie (no yogurt)

    Healthy Chocolate Milk with cocoa powder

    June 9, 2022 by Katie

    cropped-chocolate-milk-with-cocoa-powder-recipe.jpg
    Healthy Chocolate Milk with cocoa powder

    Protein Pancakes without banana

    June 7, 2022 by Katie

    cropped-blueberrypancakes_hp-2-2.jpg
    Protein Pancakes without banana

    Banana Smoothie no yogurt

    June 5, 2022 by Katie

    cropped-banana-smoothie-without-yogurt-3.jpg
    Banana Smoothie no yogurt

    Strawberry Banana Smoothie

    June 5, 2022 by Katie

    cropped-strawberry-smoothie-without-yogurt.jpg
    Strawberry Banana Smoothie

    Mango Smoothie no yogurt

    June 3, 2022 by Katie

    cropped-mango-smoothie-without-yogurt-3.jpg
    Mango Smoothie no yogurt

    Naan recipe without yogurt

    June 1, 2022 by Katie

    cropped-naan-without-yogurt.jpg
    Naan recipe without yogurt

    Red Lentil Dahl with coconut milk

    May 31, 2022 by Katie

    cropped-easy-red-lenti-dahl-with-cococonut-milk.jpg
    Red Lentil Dahl with coconut milk

    Caramel Smoothie

    May 30, 2022 by Katie

    cropped-salted-caramel-smoothie.jpg
    Caramel Smoothie
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    Katie Roux in front of a food stall.

    Hi, and welcome to WSK!

    If you're curious about what drives my love for all things food just hit the link below and let's get to know each other better!

    More about me →

    MUST-TRY

    • stack of waffles on plates topped with fresh fruits and maple syrup.
      Waffles without Milk
    • french toast topped with fresh berries and maple syrup.
      French Toast (Without Milk)
    • overheat view of large bowl of overnight oats without yogurt, topped with fresh kiwi pieces, pomegrante seeds, fresh raspberries, nuts and coconut flakes.
      Easy Overnight Oats Without Yogurt
    • big jar of muddled strawberries at the bottom, followed by overnight oats with water and fresh strawberries and blueberries and nuts on top.
      Overnight Oats With Water (No Milk)

    SPRING

    • bowl of cucumber pico de gallo with some nachos next to it.
      Cucumber Pico de Gallo
    • Falafel platter on a white marble background.
      Falafel Platter
    • cashew crunch salad on a plate, next to it some roasted cashews and a napkin.
      Cashew Crunch Salad
    • vegan walnut pesto in a jar, next to it a spoon full of pesto.
      Vegan Walnut Pesto (5 min)

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