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    EASY PLANT-BASED RECIPES

    Easy, plant-focused recipes including vegan and vegetarian breakfast, dinner and dessert recipes that feed both body and soul -because wholesome meals don't have to taste boring!

    Fall Favorites

    • 3 bowls of pumpkin carrot soup topped with roasted lentils, pumpkin seeds and fresh parsley and crusty bread.
      Pumpkin Carrot Soup
    • beetroot smoothie being poured into a large glass.
      Beetroot Smoothie
    • vegetarian charcuterie board filled with cheeses, spreads, nuts, crackers, fresh fruits, dried fruits, raw veggies and grilled veggies.
      Vegetarian Charcuterie Board
    • big bowl of pumpkin oatmeal topped with fresh fruit and homemade granola.
      Pumpkin Spice Oatmeal
    • Shepherd's pie seen from above with a big spoon in it.
      Tofu Shepherd's Pie (Vegan)
    • stack of vegan applesauce pancakes on a wooden plate topped with caramelized apples, nuts and applesauce.
      Vegan Applesauce Pancakes
    • 1 glass of non alcoholic holiday punch with sugar-rim, inthe background 2 more glasses of punch
      Non Alcoholic Holiday Punch
    • leek and potato soup in a bowl topped with fresh leek and black pepper. Next to it some white bread.
      Leek and Potato Soup (No Cream)

    See more summer recipes

    WHOLESOME Breakfast Recipes

    From delicious pancakes to easy grab-and-go breakfast recipes- below you'll find some of our favorite breakfast recipes.

    • Bird's eye view of dark chocolate granola in a bowl, next to it a spoon full of granola.
      Dark Chocolate Granola
    • 2 banana date muffins stacked onto each other. One bite missing from the one on the top.
      Banana Date Muffins
    • Birds eye view of yogurt overnight oats in a bowl topped with fresh strawberries, raspberries and grapes. Sprinkled with lemon zest.
      Overnight Oats with Yogurt and Chia Seeds
    • Avocado bagel on a white maple board topped with cream cheese, avocado slices, rocket and sprouts.
      Avocado Bagels

    See more breakfast recipes

    TRENDING recipes

    What Wholefood Soulfood Kitchen readers are currently loving...

    • 2 chocolate veggie muffins stacked onto each other on a marble white plate. One bite bitten off the one on the top.
      Chocolate Veggie Muffins
    • glass of frozen fruit smoothie topped with fresh blueberries and coconut chips.
      Frozen Fruit Smoothie (without yogurt)
    • chocolate covered grapes on toothpicks and skewers topped with crushed nuts.
      Chocolate Covered Grapes
    • 1 cast iron skillet filled with ragout of mushrooms and a wooden spoon.
      Ragout of Mushrooms
    • yogurt chia pudding in a glass jar on a cutting board, topped with fresh fruit and maple syrup.
      Chia Pudding with Yogurt
    • butter bean curry in a bowl on basmati rice and naan.
      Butter Bean Curry
    • Avocado bagel on a white maple board topped with cream cheese, avocado slices, rocket and sprouts.
      Avocado Bagels
    • vegetarian charcuterie board filled with cheeses, spreads, nuts, crackers, fresh fruits, dried fruits, raw veggies and grilled veggies.
      Vegetarian Charcuterie Board

    DIARY-FREE favorites

    No milk- no problem! Discover classics that were given a dairy-free twist without compromising on taste!

    • stack of waffles on plates topped with fresh fruits and maple syrup.
      Waffles without Milk
    • french toast topped with fresh berries and maple syrup.
      French Toast (Without Milk)
    • 2 pancakes made without water and flour on a plate, topped with fresh fruit, nuts and maple syrup.
      Pancakes Without Milk
    • big jar of muddled strawberries at the bottom, followed by overnight oats with water and fresh strawberries and blueberries and nuts on top.
      Overnight Oats With Water (No Milk)
    • stack of naan bread on a wooden board.
      Naan Recipe without yogurt
    • overheat view of large bowl of overnight oats without yogurt, topped with fresh kiwi pieces, pomegrante seeds, fresh raspberries, nuts and coconut flakes.
      Easy Overnight Oats Without Yogurt
    • almond milk chia seeds in a glass jar topped with fresh strawberries, blueberries and maple syrup being drizzled on.
      Chia Pudding With Almond Milk
    • stack of almond milk crepes on a wooden board topped with fresh strawberries and vegan whipped cream, next to it some melted chocolate, fresh strawberries and coffee
      Almond Milk Crepes (easy & dairy-free)

    Browse By MEAL TYPE

    • Breakfast
    • Drinks & Smoothies
    • Lunch & Dinner
    • Sweets & Desserts
    • Soups
    • Salads
    • Appetizers & Side Dishes
    • Sauces, Dressings & Dips

    caramel smoothie topped with vegan whipped cream and vegan caramel sauce.

    WELCOME TO WSK!

    Hi, and welcome to WSK. With ten years of experience in recipe development, our aim is to make wholesome meals accessible and enjoyable.

    Read more about me

    Nourishing Soups

    Check out some of our favorite soup recipes.

    • Creamy pumpkin tomato soup topped with coconut milk swirls, red pepper flakes, and a fresh basil leaf.
      Pumpkin Tomato Soup
    • Ratatouille soup in a soup bowl garnished with fresh herbs, parmesan and olive oil.
      Ratatouille Soup
    • roasted cherry tomato soup in a soup bowl topped with bread croutons, black pepper and fresh basil.
      Cherry Tomato Soup
    • big bowl of vegetarian lentil soup topped with fresh parsley.
      Vegetarian Lentil Soup

    See more soup recipes

    Delicious Desserts

    Browse our collection of desserts. This includes vegan, dairy-free, gluten-free and refined sugar-free dessert recipes such as cookies, brownies, cakes and more.

    • A close-up of a cookie dough protein ball with a bite taken out, showing its soft, chewy texture inside.
      Cookie Dough Protein Balls
    • 1 piece of chocolate date cake on a wire rack.
      Chocolate Date Cake
    • A creamy mini vegan cheesecake with a spoonful taken out, showing its smooth texture
      Mini Vegan Cheesecakes
    • Berry protein smoothie in a glass topped with raspberries and coconut flakes with a spoon tucked inside.
      Berry Protein Smoothie

    See more dessert recipes

    Most Recent Recipes

    Still in need of some easy breakfast or dinner ideas? Check out our newest recipes below...

    • Birds eye view of lemon spinach orzo in a bowl next to it some fresh parmesan and a lemon.
      Lemon Orzo with Spinach
    • 4 different recipes: chocolate dates, no-bake pumpkin caramel slice, caramel smoothie and chocolate date cake.
      20 (Medjool) Date Recipes
    • Birds eye view of a bean curry in a large saucepan with a wooden spoon in it.
      Black Bean Curry
    • Birds-eye view of cauliflower lentil soup in a bowl with a spoon topped with fresh herbs.
      Cauliflower Lentil Soup

    Recently Updated

    Some of our older recipes that have been updated...

    • hot chocolate topped with whipped cream and cocoa powder.
      Hot Chocolate With Cocoa Powder
    • Two cabbage fritters on a plate topped with a yogurt dip and scallions and chives.
      Cabbage Fritters
    • Banana date smoothie in a glass jar with a straw, a little drizzle running down the side.
      Banana Date Smoothie
    • 4 pictures in one: left upper corner: banana spinach pancakes, right upper corner: vegan mac and cheese, left lower corner: chocolate veggie muffins, right lower corner: avocado bagels.
      Hidden Veggie Recipes

    Hi, and welcome to WSK!

    I'm Katie - I've spent the last 10 years developing tested, nutrition-science-backed recipes. Curious about the full story? Head to the link below.

    More about WSK→

    MUST-TRY

    • stack of waffles on plates topped with fresh fruits and maple syrup.
      Waffles without Milk
    • french toast topped with fresh berries and maple syrup.
      French Toast (Without Milk)
    • overheat view of large bowl of overnight oats without yogurt, topped with fresh kiwi pieces, pomegrante seeds, fresh raspberries, nuts and coconut flakes.
      Easy Overnight Oats Without Yogurt
    • big jar of muddled strawberries at the bottom, followed by overnight oats with water and fresh strawberries and blueberries and nuts on top.
      Overnight Oats With Water (No Milk)

    Fall

    • Ratatouille soup in a soup bowl garnished with fresh herbs, parmesan and olive oil.
      Ratatouille Soup
    • stack of 3 pumpkin brownies on a plate.
      Vegan Pumpkin Brownies
    • 3 vegetarian stuffed acorn squash halves on a baking tray.
      Vegetarian Stuffed Acorn Squash
    • honey oatmeal in a bowl topped with fresh fruit and granola. next to it some fresh fruit and honey.
      Honey Oatmeal

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