Wholefood Soulfood Kitchen

  • Recipes
  • About
  • Contact
  • Subscribe
menu icon
go to homepage
  • Recipes
  • About
  • Contact
  • Subscribe
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About
    • Contact
    • Subscribe
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » All Recipes

    Lunch & Dinner

    Looking for some vegan & vegetarian main dishes? From hearty stews to light salad bowls- below you'll find a variety of different plant based lunch or dinner recipes .

    Check out this Sweet Potato Lentil Coconut Curry, Mushroom Ragout, Plant Based Meatballs or Creamy Coconut Milk Pasta to get started.

    • Birds eye view of lemon spinach orzo in a bowl next to it some fresh parmesan and a lemon.
      Lemon Orzo with Spinach
    • Birds eye view of a bean curry in a large saucepan with a wooden spoon in it.
      Black Bean Curry
    • Birds-eye view of cauliflower lentil soup in a bowl with a spoon topped with fresh herbs.
      Cauliflower Lentil Soup
    • Two cabbage fritters on a plate topped with a yogurt dip and scallions and chives.
      Cabbage Fritters
    • Birds-eye-view of this salad in a bowl. Next to it a glass of water and a linen napkin.
      Corn Cucumber Tomato Salad
    • Bird's eye view of a lemon caper pasta on a pasta plate topped with fresh parsley. A lemon and a glass of water next to it.
      Lemon Caper Pasta
    • Lentil pasta salad in a bowl tossed with dressing.
      Lentil Pasta Salad
    • Shepherd's pie seen from above with a big spoon in it.
      Tofu Shepherd's Pie (Vegan)
    • vegan pasta al limone on a plate, olive oil being drizzled over.
      Vegan Lemon Garlic Pasta (Pasta al Limone)
    • vegetarian wellinton on a wooden board next to it some cooked peas.
      Vegetarian Wellington Recipe
    • leek and potato soup in a bowl topped with fresh leek and black pepper. Next to it some white bread.
      Leek and Potato Soup (No Cream)
    • roasted cherry tomato soup in a soup bowl topped with bread croutons, black pepper and fresh basil.
      Cherry Tomato Soup
    • hidden veg pasta sauce in a saucepan topped with fresh basil.
      Hidden Veg Pasta Sauce
    • 6 cottage cheese toasts, all of them topped with different toppings: kimchi, radishes, tomatoes, berries, avocado and peaches.
      Cottage Cheese Toast
    • vegetarian laksa topped with noodles, shiitake mushrooms, bok choy, tempeh and fresh cilantro.
      Vegetarian Laksa
    • loaded veggie nachos on a sheet pan lined with parchment paper.
      Loaded Veggie Nachos
    • butter bean curry in a bowl on basmati rice and naan.
      Butter Bean Curry
    • spaghetti topped with tofu bolognese. next to it a glass of white wine, fresh cherry tomatoes and fresh cilantro.
      Tofu Bolognese
    • close up of tofu ground beef.
      Tofu Ground Beef
    • sticky tofu topped with sesame seeds on a bowl of white rice.
      Sticky Tofu
    • bowl of mexican bean soup topped with avocado chunks and sour cream.
      Mexican Bean Soup
    • Indian tofu curry in a pan with naan bread.
      Indian Tofu Curry
    • big bowl of vegetarian lentil soup topped with fresh parsley.
      Vegetarian Lentil Soup
    • 1 cast iron skillet filled with ragout of mushrooms and a wooden spoon.
      Ragout of Mushrooms
    • vegetarian ramen in a bowl topped with fresh herbs and chopsticks.
      Vegetarian Ramen Recipe
    • 3 vegetarian stuffed acorn squash halves on a baking tray.
      Vegetarian Stuffed Acorn Squash
    • green bean casserole without mushroom soup in a baking tray.
      Green Bean Casserole (Without Mushroom Soup)
    • vegetarian potato soup in a bowl, next to it some grated cheddar and micro greens.
      Vegetarian Potato Soup (Without Bacon)
    • baked potato cut into half on a wooden cuttin board.
      Baked Potatoes (Without Foil)
    • bowl of vegetarian chili con carne topped with fresh avocado slices and plain yogurt.
      Vegetarian Chili con Carne
    • shakshuka in a big cast iron pan with three eggs, next to it some bread and fresh parsley.
      Vegetarian Shakshuka
    • 2 bowls of indian cauliflower curry with some naan bread on the side.
      Indian Cauliflower Curry
    • big bowl of vegan mac and cheese topped with some vegan parmesan, next to it another bowl of mac and cheese.
      Vegan Mac and Cheese Without Cashews
    • big guacamole sandwich filled with cucumber, lettuce and micro greens on a wooden plate.
      Guacamole Sandwich
    • close up of big bowl of watermelon salad, next to it some dressing, a glass of water.
      Watermelon Salad with Red Onion and Feta
    • stack of naan bread on a wooden board.
      Naan Recipe without yogurt
    • big bowl of greek pasta salad with dressing on the side.
      Pasta Salad without Mayo
    • bowl of roasted lentils with a spoon spooning out one portion.
      Crispy Roasted Lentils
    • vegan tvp tacos in a baking tray.
      Vegan TVP Tacos
    • close up of 1 vegan birria taco filled with jackfruit, guacamole, fresh greens and cheese.
      Jackfruit Birria Tacos (vegan)

    Posts pagination

    1 2 Next page

    Hi, and welcome to WSK!

    If you’d like to learn more about the inspiration behind Wholefood Soulfood Kitchen, just head to the link below.

    More about WSK→

    MUST-TRY

    • stack of waffles on plates topped with fresh fruits and maple syrup.
      Waffles without Milk
    • french toast topped with fresh berries and maple syrup.
      French Toast (Without Milk)
    • overheat view of large bowl of overnight oats without yogurt, topped with fresh kiwi pieces, pomegrante seeds, fresh raspberries, nuts and coconut flakes.
      Easy Overnight Oats Without Yogurt
    • big jar of muddled strawberries at the bottom, followed by overnight oats with water and fresh strawberries and blueberries and nuts on top.
      Overnight Oats With Water (No Milk)

    SPRING

    • Stack of banana spinach pancakes topped with blueberries and raspberries.
      Banana Spinach Pancakes
    • Zoomed in shot of a lemon protein ball.
      Lemon Protein Balls (No Peanut Butter)
    • beetroot smoothie being poured into a large glass.
      Beetroot Smoothie
    • asparagus mixed greens salad bowl
      Roasted Asparagus Green Salad

    Footer

    ↑ back to top

    More

    • About
    • Contact
    • Portfolio

    Policies

    • Privacy policy
    • California Privacy Rights
    • Terms of Use
    • Accessibility policy

    Follow & Contact

    • Sign Up! for emails and updates
    • Instagram
    • Pinterest
    • Youtube

    @2026 - Wholefood Soulfood Kitchen. All Rights Reserved.