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    Home » Recipes » Drinks & Smoothies

    Jun 7, 2022 · Modified: Jun 7, 2022 by Katie

    Banana Strawberry Smoothie (without yogurt)

    Jump to Recipe Jump to Video

    The basic recipe for this banana strawberry smoothie consists of 3 simple ingredients and is made without yogurt yet super creamy and delicious. It only takes 5 minutes to prepare it!

    1 serving glass of strawberry smoothie on a marble plate, next to it a second smoothie and some fres strawberries.

    Homemade smoothies make the perfect healthy treat or quick and easy breakfast. They are a great way to get in some nutrients early in the morning.

    For more strawberry drinks check out Strawberry Milkshake, Strawberry Almond Milk or No-Banana Strawberry Smoothie.

    For more smoothie recipes without yogurt try Mango Smoothie, Frozen Fruit Smoothie or Creamy Banana Smoothie.

    Jump to:
    • Why You'll Love This Recipe
    • Ingredients & Substitutions
    • Step by Step Instructions
    • Top Tips
    • Variations
    • Storing
    • FAQs
    • More Healthy Smoothie Recipes
    • Recipe

    Why You'll Love This Recipe

    • It's a dairy-free smoothie that's vegan and naturally gluten-free.
    • It's made from fresh ingredients and there's no yogurt included.
    • It's naturally sweetened with bananas without any extra sugar added.
    • You'll only need 3 basic ingredients.

    Ingredients & Substitutions

    all ingredients needed to make strawberry smoothie without yogurt.
    • Milk: We used oat milk in this recipe because it's naturally quite sweet. You could use any dairy-free milk of choice though such as soy milk, almond milk, cashew milk or even coconut milk. Regular whole milk would also work if you don't need this recipe to be vegan.
    • Frozen Banana: Using frozen bananas results in a thick and creamy smoothie so I highly recommend using frozen ones. Simply cut them into pieces, put them into a ziploc bag and pop them in the freezer the night before. I also highly recommend using ripe bananas because they are naturally sweeter.
    • Fresh Strawberries: You could replace the fresh strawberries with frozen strawberries but you might need to add a little bit more milk then.
    • Vanilla Extract (optional): This is optional but highly recommended. It adds some nice, subtle vanilla flavors that pair really well with the strawberry flavors.

    See recipe card for quantities.

    Step by Step Instructions

    Making your own smoothies from scratch is super easy. This delicious fruit smoothie comes together in less than 5 minutes.

    Equipment-wise you will need a blender. The stronger the blender, the creamier the smoothie will be. I highly recommend using a high-powered blender like a Vitamix.

    all ingredients for strawberry smoothie without yogurt in a blender.

    STEP 1: Blend. Simply place all of the ingredients (strawberries, frozen banana, oat milk, vanilla extract) into a high-speed blender and blend until smooth.

    strawberry smoothie blended in a blender.

    STEP 2: Adjust. Taste and add more banana or another sweetener of choice if you want a sweeter smoothie. Gradually add more milk if you prefer a thinner smoothie. Add more frozen banana chunks if you prefer a thick texture.

    Top Tips

    • Ripe Bananas: They are responsible for the natural sweetness in this smoothie so make sure to use ripe ones.
    • Frozen Banana: Using frozen instead of fresh bananas will result in a super creamy texture! Simply chop ripe bananas into bite-sized pieces and put them in the freezer the night before.
    • Good Blender: For best results, I recommend using a strong blender.
    1 serving glass of strawberry smoothie on a marble plate, next to it a second smoothie and a bottle filled with smoothie.

    Variations

    • Adjust sweetness: Feel free to make this smoothie sweeter by adding more frozen bananas, a couple of dates or some maple syrup, honey or another sweetener of choice.
    • Adjust texture: For a thinner texture, add more milk. For a thicker smoothie, add more frozen banana pieces.
    • Nut Butter: Add a tablespoon of Almond Butter of peanut butter for some healthy fats, some extra protein and a creamier texture.
    • Seeds: Feel free to add a teaspoon of chia seeds, flaxs eeds or hemp seeds.
    • Leafy Greens: Add a handful of baby spinach to give this delicious smoothie a nutritional boost.
    • Protein Powder: Add a scoop of your favorite protein powder for a high-protein smoothie.

    Storing

    This smoothie tastes best when consumed right away but can be stored in an airtight container in the fridge for up to 1 day.

    FAQs

    Is this smoothie healthy?

    This simple smoothie consists of only whole foods and there's no added sugar included. Bananas are a great source of potassium, vitamin c, vitamin b6 and magnesium. They are also a good source of fiber. Strawberries are a great source of antioxidants, manganese, potassium and vitamin c. You can read more about the health benefits of strawberries by clicking the link.

    How can you make this strawberry banana smoothie creamy without yogurt?

    Usually, ingredients like chia seeds, flax seeds or nut butter helps with a creamier consistency. In this recipe, the frozen banana adds a creamy texture to this smoothie.

    Can I add ice cubes?

    I do not recommend adding ice cubes. It does thicken the smoothie, but once the ice melts, it waters it down.

    More Healthy Smoothie Recipes

    • Banana Smoothie (without yogurt)
    • Mango Smoothie (without yogurt)
    • Frozen Fruit Smoothie (without yogurt)
    • Healthy Strawberry Smoothie (without banana)

    If you tried this or any other recipe on the blog let me know how you liked it by leaving a comment or rating below! SIGN UP for the WSK newsletter and get the newest recipes delivered right to your inbox!

    Recipe

    1 serving glass of strawberry smoothie on a marble plate, next to it a second smoothie and some fres strawberries.
    Print Pin
    5 from 2 votes

    Banana Strawberry Smoothie (no yogurt)

    This delicious summer smoothie only requires 4 simple ingredients and comes together in less than 5 minutes. It's also dairy-free and there's no yogurt included.
    Course Drinks
    Cuisine dairy-free, gluten-free, vegan
    Prep Time 4 minutes
    Total Time 5 minutes
    Servings 2
    Author Katie

    Ingredients 
     

    • 2 cups fresh strawberries
    • 2 frozen bananas
    • 1 cup milk of choice
    • ¼ teaspoon vanilla extract
    Prevent your screen from going dark

    Instructions

    • Place all of the ingredients into a high-speed blender and blend until smooth.
    • Taste and adjust sweetness by adding more banana or another sweetener of choice (dates, maple syrup...) if you want a sweeter smoothie.
    • Gradually add more milk if you prefer a thinner smoothie. Add more frozen banana chunks if you prefer a thicker consistency.

    Video

    Notes

    • Ripe Banana: Make sure to use ripe bananas for a sweet smoothie.
    • Frozen Banana: Using frozen instead of fresh bananas will result in a super creamy texture! Simply chop ripe bananas into bite-sized pieces and put them in the freezer the night before.
    • Good Blender: For best results, I recommend using a strong blender.
    • This recipe makes 1 big or 2 small portions of smoothie. Feel free to double the ingredients.

    Nutrition

    Serving: 1. | Calories: 206kcal | Carbohydrates: 42g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 62mg | Potassium: 810mg | Fiber: 6g | Sugar: 24g | Vitamin A: 557IU | Vitamin C: 103mg | Calcium: 194mg | Iron: 1mg
    All nutritional information is based on third-party calculations and should be considered estimates.
    Tried this recipe?Tag @wholefoodsoulfood__kitchen on Instagram so we can admire your creations! Or leave a rating and comment telling us how you liked it!
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    katie author of WSK

    Hi, I'm Katie and I am the face behind this website. Click here to learn more about me and my passion for (healthy) food and photography.

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