Easy Potato Goulash
This Potato Goulash recipe is an easy 1-pot flavourful dish that's especially popular around Central Europe. The basic recipe only requires 10 simple ingredients- it makes the perfect weekday lunch or dinner!
If you love this recipe as much as we do, click on the 5-stars below!
Print
Pin
Servings:
Ingredients
- 1 tbs olive oil *use soy sauce to make this oil-free
- 1 onion ,peeled & finely diced
- 4 garlic cloves ,peeled & finely diced
- 4-5 potatoes (depending on potatoes size) ,peeled & cut into cubes/ small pieces
- 3 teaspoon sweet paprika powder
- 1 teaspoon smoked paprika powder *optional
- 3.5 cups (800 ml) veggie stock
- 3 tablespoon tomato paste
- 1-2 tablespoon (1 tablespoon) corn starch *or potato starch
- ¼ cup (115 ml) water
- salt & ground pepper
You can find detailed step-by step-photos above the recipe card.
Instructions
- Instant Pot Instructions below in the notes section.
- In a large pot, heat oil over medium heat. Add garlic and onion and sauté until soft and golden brown while constantly stirring.
- Add potato cubes, paprika powder, tomato paste and veggie stock.
- Season with salt and pepper. The amount needed will depend on how salted your veggie stock already is.
- Bring to a boil. Then lower the temperature and let simmer with a lid on for about 20 - 25 min or until potatoes are soft. Taste and adjust salt.
- Once the potatoes are soft, dissolve corn starch in ¼ cup of water using a whisk and add it to the goulash.
- Now it's time to add any additional ingredients such as beans or some sliced sausage.
- Let simmer uncovered for about 5 more minutes or until the gravy has thickened up.
- Add preferred toppings such as fresh parsley and a generous dollop of yogurt or sour cream.
- Serve with some flatbread bread such as our Easy Naan Bread or another side dish of choice.
Video
Notes
Possible Add-Ins:
- Sausage: If you prefer a sausage potato goulash, add some sliced sausage. We recommend spicier, smoky types of sausages such as chorizo. Choose a vegan sausage to keep this recipe vegan.
- Beans: Adding a cup of kidney beans would make another great addition to this recipe.
- Chili Flakes: for a spicier goulash.
- Saute onion and garlic using the saute mode.
- Add potato cubes, potato cubes, paprika powder, tomato paste and 2 cups of veggie stock (instead of 3,5 in a regular pot) and season with salt and pepper.
- Secure the lid, set the instant pot on high and pressure cook for 10-12 minutes (don't forget to turn the pressure release handle into "sealing position").
- Let natural release for 10 minutes, then quick release by turning the handle into "venting position" (use a knife to not burn yourself).
- Add the dissolved corn starch and let simmer (on saute mode) for another 5 minutes.
- Then continue with the recipe steps from above.
Nutrition
Serving: 1. | Calories: 403kcal | Carbohydrates: 93g | Protein: 11g | Fat: 1g | Sodium: 43mg | Potassium: 2315mg | Fiber: 10g
All nutritional information is based on third-party calculations and should be considered estimates.
Tried this recipe?Leave a rating and comment telling us how you liked it! Or tag @wholefoodsoulfood__kitchen on Instagram so we can admire your creations!
