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–+ servings
serving glass filled with frozen berry smoothie, topped with frozen berries. next to it fresh blueberries and strawberries.

Frozen Berry Smoothie

Author: Katie
This delicious berry smoothie is made with only 4 simple ingredients. It makes a great quick breakfast or afternoon pick-me-up-snack.
5 from 8 votes
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Drinks
Cuisine: American-Inspired, dairy-free, gluten-free, vegan

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Ingredients

Servings: 2
  • 1 cup (155 g) frozen mixed berries
  • 1 cup (230 ml) almond milk of other milk of choice *oat milk, soy milk, cow's milk
  • 3 tablespoon vanilla yogurt *regular dairy or soy
  • 1 ripe banana
You can find detailed step-by step-photos above the recipe card.

Instructions

  • Put all the ingredients (mixed frozen berries, banana, milk of choice & vanilla yogurt) into a strong blender. 
  • Blend until smooth. Taste and adjust consistency and sweetness.
  • Serve with some fresh blueberries or coconut flakes on top (optional).

Video

Notes

  • Consistency: Feel free to change the texture of the smoothie by adding more/less milk. For a thinner smoothie, gradually add more milk. For a thicker smoothie, add a couple more frozen berries.
  • Sweetness: The sweetness of this smoothie will depend on the ripeness of your banana and the berries you choose. Redcurrent and blackberries taste rather sour whereas raspberries and strawberries are sweeter. Feel free to add a sweetener of choice (honey, maple syrup) for a sweeter smoothie.
  • Vegan: This smoothie will be vegan as long as you choose a non-dairy milk alternative and vanilla soy yogurt.
  • No Banana: If you can't have bananas, replace them with 2 (Medjool) dates or 3 regular normal ones.
  • Serving Size: Makes 1 big or 2 small smoothies.

Nutrition

Serving: 1. | Calories: 131kcal | Carbohydrates: 28g | Protein: 3g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 0.4mg | Sodium: 177mg | Potassium: 296mg | Fiber: 4g | Sugar: 18g | Vitamin A: 76IU | Vitamin C: 7mg | Calcium: 193mg | Iron: 0.3mg
All nutritional information is based on third-party calculations and should be considered estimates.
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