Prevent your screen from going dark
- ¾ cup (80 g) large flaked oats
- 1 ½ cup (345 ml) water
- ½ cup (115 ml) milk of choice *see notes
- 2 tablespoon honey
- tiny pinch of salt
- dash of cinnamon
Add oats, water, salt and cinnamon to a small saucepan.
¾ cup large flaked oats, 1 ½ cup water, tiny pinch of salt, dash of cinnamon
Bring to a gentle simmer and let simmer for about 3-5 minutes or until most of the water is absorbed.
Add milk and honey and let simmer on low for another 3-5 minutes.
½ cup milk of choice
Take oatmeal off the heat and let stand for 5 minutes. The oats will continue to thicken.
Taste and adjust texture and sweetness. Add more milk for a thinner texture, leave to simmer a little longer for a thicker texture.
- Milk of choice: I love unsweetened oat milk but you can also almond milk, soy milk or regular whole milk.
- Simmer oats in water first: I prefer cooking oats in water first and adding the milk later. This will prevent the from being goopy.
- Toppings: Get creative with the toppings and change them up with the seasons.
- Gluten-free oats are readily available.
- Dairy-free/ vegan: using maple syrup instead of honey and a plant based milk is an easy way to switch to vegan.
- To store: Keep your oatmeal in the fridge up to 3 days in an airtight container.
Nutritional values calculated without any toppings.
Serving: 1. | Calories: 211kcal | Carbohydrates: 44g | Protein: 5g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 40mg | Potassium: 150mg | Fiber: 4g | Sugar: 22g | Vitamin A: 123IU | Vitamin C: 0.1mg | Calcium: 109mg | Iron: 2mg
All nutritional information is based on third-party calculations and should be considered estimates.