Chili con Carne

Ingredients

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Soak TVP (textured vegetable protein/ soya mince) in veggie broth. Set aside.

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Heat some olive oil in a pan and fry onion, garlic and celery until translucent and golden brown.

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Add the spices and fry for a couple of seconds more.

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Add chopped carrots, chopped tomatoes, soaked TVP, lentils and veggie broth and let simmer.

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Add beans and sweet corn.

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Give it a good stir, taste and adjust spices.

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Serve as is or with a side dish of choice such as rice or naan.

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Chili con Carne

Vegetarian

easy one pot meal

Ingredients

Soak TVP (textured vegetable protein/ soya mince) in veggie broth. Set aside.

Step 1

Heat some olive oil in a pan and fry onion, garlic and celery until translucent and golden brown.

Step 2

Add the spices and fry for a couple of seconds more.

Step 3

Add chopped carrots, chopped tomatoes, soaked TVP, lentils and veggie broth and let simmer.

Step 4

Add beans and sweet corn.

Step 5

Give it a good stir, taste and adjust spices.

Step 6

Serve as is or with a side dish of choice such as rice or naan.

Side Dish

SWIPE UP

for the full recipe

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