Go Back
+ servings
1 big glass of pomegranate banana smoothie.

Pomegranate Banana Smoothie

Author: Katie
This vegan smoothie is a great way to start your day and get in some healthy nutrients right away.
If you love this recipe as much as we do, click on the 5-stars below!
5 from 6 votes
Print Pin
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Drinks
Cuisine: gluten-free, refined sugar-free, vegan
Servings: 2

Ingredients

  • seeds of 1 pomegranate
  • ½ zucchini
  • 1 celery stalk
  • 1 orange ,peeled
  • 1 frozen banana *sliced
  • 1-2 cups water or milk of choice *depending on how thin you like it
You can find detailed step-by step-photos above the recipe card.

Instructions

  • Place all of the ingredients into a high-speed blender and blend until smooth.
  • Gradually add more water or milk for a thinner consistency. Add more frozen banana slices or ice cubes for a thicker smoothie.

Notes

  • Adjust sweetness: If you prefer a sweeter smoothie, add some extra banana or dates.
  • Adjust texture: Add more bananas or ice cubes for a creamier smoothie. For a runnier texture, gradually add more water or milk.
  • Blender: The stronger the blender, the smoother the smoothie will turn out.
  • Add-In Ideas: fresh fruit (fresh berries/ frozen berries), leafy greens, mint leaves, protein powder, yogurt

Nutrition

Serving: 1. | Calories: 100kcal | Carbohydrates: 25g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 486mg | Fiber: 4g | Sugar: 16g | Vitamin A: 292IU | Vitamin C: 50mg | Calcium: 39mg | Iron: 1mg
All nutritional information is based on third-party calculations and should be considered estimates.
Tried this recipe?Leave a rating and comment telling us how you liked it! Or tag @wholefoodsoulfood__kitchen on Instagram so we can admire your creations!