These Healthy Super Seed Chocolate Snack Bars are a healthy alternative to any store-bought snack bars. It's dairy-free, gluten-free, refined-sugar free and could also be made oil-free.
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Add ground hazelnuts and dates to a food processor and blend until a sticky mass forms, this might take at least 5 minutes. Scrape down the sides around every 30 seconds.
Then add peanut butter and maple syrup and blend again.
Add blanched hazelnuts, pepitas, sunflower seeds and brazil nuts and pulse a couple of times, scraping down the sides until everything is well combined.
Transfer the mix to a baking dish lined with parchment paper. Firmly press down using as poon or your hands.
Chocolate Layer
Put sunflower seeds and hazelnuts to the food processor. Pulse a couple of times until coarsely ground.
Melt chocolate and coconut oil over low heat. Pour over bars.
Then sprinkle on sunflower seeds and hazelnuts and put in the fridge until chocolate is hard.
Notes
Peanut Butter: I highly recommend using peanut butter consisting of 100% peanuts without any additives.
Coconut Oil: To keep this recipe oil free, melt chocolate in a water bath.
All nutritional information is based on third-party calculations and should be considered estimates.
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