Frozen Peach Smoothie with Yogurt

serving glass of frozen peach smoothie topped with fresh peach slices, mint leaves and a straw.

Author: Katie

This delicious peach smoothie contains some juicy peaches and creamy vanilla yogurt. It makes a great healthy breakfast smoothie but can also be enjoyed as a snack or nutritious dessert.

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5 from 2 votes

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Prep Time: 6

Cook Time: 5

Total Time: 6 5

Course: Drinks

Cuisine: American-Inspired, dairy-free, vegan

Servings: 2

Ingredients

3 fresh peaches (pitted) *or store-bough frozen sliced peaches
¾ cup milk of choice (soy, almond, oatt, dairy...)
1 cup vanilla yogurt of choice (dairy, soy...)
1 banana *see notes for alternatives

You can find detailed step-by step-photos above the recipe card.

Instructions

If using fresh peaches: Give them peaches a good wash, then deseed them and cut into 4-5 wedges.
Put them into a freezer-friendly jar and freeze overnight.
Put all of the ingredients (frozen peach slices, banana, vanilla yogurt & milk) into a high-speed blender. Blend until smooth.
Taste & adjust sweetness and texture.

Video

Notes

Sweetness & Texture: For a thicker smoothie, add more frozen peaches and/ or less milk. For a thinner smoothie add more milk. For a sweeter smoothie, add a couple of dates or your sweetener of choice (honey, agave syrup, maple syrup...)
Ripe Peaches: If you're using fresh peaches and freeze them yourself, make sure to freeze them at their peak ripeness. That way, you'll end up with a sweet, juicy smoothie. Check out this article on how to pick ripe peaches.
No Banana: For a peach smoothie without banana, add 2 dates instead. Make sure that they are soft. If not, soak them in very hot water for about 10 minutes.
Low-Fat: Choose a light, low-fat yogurt if you want to keep this a low-fat smoothie recipe.
To store: Though it tastes best when consumed right away, it can be stored in the fridge for 1 day. Choose an airtight container. Give it a good stir or shake before consuming.
To freeze: Freeze in a freezer-friendly container for up to 1 month. Let thaw in the fridge overnight. Give it a good stir or shake before consuming.

Nutrition

All nutritional information is based on third-party calculations and should be considered estimates.

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