This simple frozen fruit smoothie consists of only 5 basic ingredients. It makes the perfect quick breakfast or healthy sweet treat that's ready within 5 minutes.
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Put all of the ingredients into a high-powered blender and blend until smooth.
This smoothie is quite thick. If you prefer a thinner smoothie, gradually add more milk.
Taste and adjust sweetness. For a sweeter smoothie, add more frozen banana (and a splash of milk), some dates or your sweetener of choice.
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Notes
Berries: Feel free to use your favorite berries. You can easily replace the raspberries with strawberries or the blueberries with blackberries. Just make sure to use the same amount.
Mixed Fruit Assortment: Instead of buying individual packages of berries, you could also buy frozen mixed berries or other types of mixed fruit assortment of your choice.
Adjust sweetness: This smoothie is entirely sweetened with fruits and there's no added sugar included, hence the subtle sweetness. For a sweeter smoothie add a couple of dates, a splash of orange juice or your sweetener of choice.
Blender: For this smoothie to turn out perfectly thick and smooth, you'll need a good, high-powered blender that is strong enough to blend frozen fruit.
Milk: To keep this a dairy-free smoothie, I recommend using oat milk, almond milk or soy milk. If you don't need this to be a vegan smoothie, regular milk will also work.
All nutritional information is based on third-party calculations and should be considered estimates.
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