These basic overnight oats are thick and creamy even though they are made without yogurt. With only 5 minutes of prep time, they make the perfect quick breakfast.
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Combine all of the ingredients in a small bowl or your preferred meal-prep container if you want to prepare it as a grab-and-go breakfast for the next morning.
Give the mixture a good stir so that everything is well combined.
Refrigerate for at least 4 hours but preferably overnight.
Add your toppings of choice shortly before serving (grab-and-go breakfast: Store toppings in a separate container and add them just before serving)
Type of oats: This recipe works best with old-fashioned, large flaked oats.
Topping Ideas: Toppings are essential to make this simple breakfast taste delicious! Try adding fresh fruit, nut butters (peanut butter, homemade almond butter), nuts & seeds (add a brazil nut for some extra selenium), dried fruit pieces, 2-Ingredient Caramel Sauce, coconut flakes, protein powder...
Meal Prep: Overnight oats will keep in the fridge for 3-4 days. This means you could prepare a big batch on Sunday night and won't need to think about breakfast until the middle of the week. Give the mix a good stir each time before serving.
Nutritional information calculated without toppings.
All nutritional information is based on third-party calculations and should be considered estimates.
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