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Many of the recipes you find here are considered by me to be gluten-free, dairy free, nut free, egg free and/or soy free, among other qualifiers. However, I do not have any control over the ingredients you use to make these recipes nor the environment in which you are making them.
In some recipes, I list specific brands of ingredients that I used, but companies do change their products at times, so it is your own responsibility to read labels. If you are following a gluten-free diet, for example, check on the gluten-free status of a product or ingredient yourself.
Please always use your best judgment when cooking with fresh ingredients such as dairy, eggs, meat, poultry, fruit or vegetables and/or inform yourself adequately.
Wholefoodsoulfoodkitchen.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. Nutrition data is gathered from online calculators. Nutrition information can vary for a recipe based on the precision of measurements, ingredient freshness, brands used or the source of nutrition data. We strive to keep the information as accurate as possible, but to obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe. You are solely responsible for ensuring that any nutritional information obtained is accurate.
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Updated: November 11, 2022